The surfing
- Surf training: 6 days a week, 2 sessions per day
- Video analysis: 2 times per week
- Surf theory training: 1 time per week
- Surfskate practice: 1 time per week
- Surf apnea workshops and trainingIntern teacher training
- Yoga sessions: 6 times a week
- Land-based exercises and drills (pop-up, paddling, board rescue)
- ISA (Instructor) & ILS (Lifesaving) course
- ISA Surf Instructor & ILS certificate
- Theory & study books
EXTRA INCLUSIONS: